Monthly Archives: February 2014

Happy Losar – Tibetan new year :)

EMAHO! Thursday the 27th of February we were at first four people gathered at Dragvoll stillerom 2337, and then we became five people meditating together for about 20-25 minutes. We talked a little about our experience afterwords, how the body can hurt a little and how easily it is to be drowsy. About the latter; […]

The Power of Aspirations

It was an intimate meditation session of trio tonight. We started at 6p.m. sharp and meditated to a 5-minute guided breathing meditation by the UCLA Mindful Awareness Research team. We sat in a row facing the window and had the lights on. Another tryout session, perhaps. How different does it feel to meditate in a […]

4 scientific studies on how meditation can affect your heart, brain and creativity

Originally posted on TED Blog:
Many people have tried to sell me on the idea of meditating. Sometimes I try it, and have an incredible, refreshing experience. But usually, as I close my eyes and focus on my breathing, while I know that I’m supposed to be letting all thoughts go, more and more fly…

The Aftereffect of Geshe Pema Dorjee

Here we are. This Thursday we had our 6th meeting of the year after our first official event as the Trondheim Buddhist Association. We had arranged a lecture by a Tibetan Lama and that was a really nice experience. But later more! We started this meeting with the “Prayer of Refuge and Bodhicitta” and “The […]

Velkommen! Chào mừng! 欢迎

On our fifth meeting in 2014, Thursday the 6th of February, we were ten people present. Welcome to our new members! Hope to see more of you! This week has been a little busy for some members as the word of the upcoming lecture with Lama Pema Geshe needed to be spread. Hopefully everything works […]